Vegan Black Bean Soup
🥕 Ingrédients
- Black beans: this recipe calls for canned black beans, but you can also cook up some dried black beans to use if you prefer.
- Vegetable broth: or any type of broth you love.
- Onion: one Spanish onion, red onion or white onion work well.
- Garlic: use fresh garlic for the best taste!
- Celery: while celery may not have tons of flavour on its own, it adds a really nice flavour when cooked down in the soup.
- Carrot: for flavour and colour!
- Tomato paste: for flavour.
- Spices: this soup uses a combination of dried oregano, cumin, ground coriander, salt and pepper.
- Lime: this adds a hint of acidity to the soup.
👨🍳 Instructions
- Heat the avocado oil in a large pot on medium-high heat then add onion, garlic and celery and saute for 1-2 minutes.
- Add the carrot, jalapeno, cumin, oregano and ground coriander and continue to saute for another 2 minutes.
- Add the black beans and tomato paste and mix everything together.
- Add the vegetable broth and bring the soup to a light boil, then cover and let simmer on low for 15 minutes.
- Transfer 1/2 the soup to ablenderand blend until smooth, then add back to the pot of soup and mix. (You can also use an emulsionblender.) Season with salt and pepper and lime.
- Serve as is or top with vegan sour cream, avocado and cilantro.