Green Lentil Curry
🥕 Ingrédients
- Onion: Adds a fundamental layer of sweetness and aroma to the base of the curry.
- Garlic: Provides a pungent, earthy flavour that’s essential in Thai cooking.
- Ginger: Its spicy, zesty note brings freshness and aids in digestion.
- Green Curry Paste: The heart of the dish, offering a vibrant, spicy, and aromatic flavor.
- Green Lentils: They absorb flavours beautifully while adding heartiness to the curry. I also love using green lentils to makelentil burger patties.
- Vegetable Broth: Enhances the overall taste and provides a liquid base for the lentils to cook.
- Coconut Milk: Adds creaminess and balances the spices in the curry.
- Tamari: Offers a rich, deeper flavour than regular soy sauce and is gluten-free. You can substitute soy sauce if needed.
- Maple Syrup: A hint of sweetness to counterbalance the spice. You can substitute honey or agave.
- Lime: A little acid to help brighten up the flavours in the dish.
👨🍳 Instructions
- Rinse the lentils in a strainer under room temperature water for 30-60 seconds until the water runs clear. Set aside.
- Heat the avocado oil in a largepanon medium-high heat, then add the onion, garlic and ginger and sauté for 2-3 minutes.
- Add thegreen curry pasteand let cook for 30 seconds, then add the green lentils, vegetable broth andcoconut milk, tamari andmaple syrupand mix everything together.
- Bring the lentils to a light boil, then cover and let simmer on medium-low heat for 25-30 minutes or until the lentils and tender. (If the lentils absorb all the liquid and still feel firm, add another 1/2 cup of vegetable broth)
- Remove the lid and stir in the spinach and lime juice until the spinach is wilted.
- Top with fresh cilantro and serve alone or over rice.