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Protein Pancake Bowl

📖 Source: Choosing Chia 🔪 Préparation: 5 min 🔥 Cuisson: 5 min ⏱️ Total: 10 min 👥 Portions: 1
🏷️ Catégories: Grain-free Diet type Gluten Free Vegan Breakfast
Protein Pancake Bowl

🥕 Ingrédients

  • Oats:I recommend quick oats for easy blending. You can also use oat flour, all-purpose flour or gluten-free flour instead.

👨‍🍳 Instructions

  1. Preheat your oven to 350°F and lightly grease a small oven-safe baking dish, bowl or ramekin. (I use 5×7 inchbaking dish.)
  2. Add all ingredients (except optional mix-ins) to ablenderand blend until smooth.
  3. Pour the batter into the greased dish. Fold in berries, chocolate chips or nuts if using.
  4. Bake for 20–25 minutes, until golden brown and a toothpick comes out clean.
  5. For a crispier top, broil for 1–2 minutes at the end.
  6. Top with your favourite toppings like syrup, nut butter, or fruit and enjoy warm.
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