🥕 Ingrédients

• Chia seeds: there are so manyways to use chia seeds, one of which is to thicken and add some more nutrients to overnight oats.
• Applesauce: unsweetened applesauce is best. You can use store-bought applesauce or homemade applesauce.
• Apples: There are so many different varieties of apples out there. For this recipe you can use any kind you love.

👨‍🍳 Instructions

1. To prepare the overnight oats, add the oats, chia seeds, cinnamon, salt, yogurt, applesauce, almond milk andvanilla extractto a bowl and mix together.
2. Cover the bowl and place it in the fridge overnight. If adding to jars, spoon the mixture from the bowl directly into jars or and seal with a lid and place in the fridge.
3. To prepare the cinnamon apples, heat thecoconut oilin a large skillet on medium-high heat, then add the apples,maple syrupand cinnamon and mix together for 2 minutes.
4. Reduce the heat to medium-low, cover and let cook for about 10 minutes until the apples are tender. Then remove it from the heat.
5. Add the apple mixture directly to the overnight oats in the fridge, or store separately in an airtight container in the fridge and add them on top of your oats in the morning.