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Black Bean Corn Quesadillas

📖 Source: Choosing Chia 🔪 Préparation: 5 min 🔥 Cuisson: 5 min ⏱️ Total: 10 min 👥 Portions: 2
🏷️ Catégories: Grain-free Diet type Gluten Free Main Dishes Vegan
Black Bean Corn Quesadillas

🥕 Ingrédients

👨‍🍳 Instructions

  1. Heat the oil in a skillet over medium heat. Add red onion and sauté for 1 minute.
  2. Add jalapeño and red bell pepper and cook for another 2 minutes, stirring often.
  3. Add black beans, corn, chili powder, salt and pepper. Cook for 1 more minute to warm everything through, then remove from heat.
  4. Heat a clean, dry pan or lightly greased skillet over medium heat. Place one tortilla in thepan.
  5. On one half of the tortilla, sprinkle ½ cup of cheese and spoon on half the veggie mixture. Fold the tortilla in half to cover.
  6. Cook for 2–3 minutes until golden brown, then flip and cook the other side until the cheese is melted and the outside is crispy.
  7. Repeat with the second tortilla.
  8. Transfer to a cutting board, let cool slightly, and slice into quarters.
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